Monday, October 26, 2009
Last Night I Puffed Up
I think it was likely because I spent all day on my feet in these very unsupportive sandals. Which was a bad idea. Sandals for bike riding. Sandals for book browsing. Sandals for thrift shopping. Sandals for grocery shopping. Sandals for baking brownies and roasting squash and garlic.(I have been on a massive baking kick and have no control over my baking habits, though luckily, control over my eating of baked goods.)
My ankles got a bit puffy, noticeable enough for Peter to see, and I went to bed early and laid around with my feet up for a few hours. Dinner was really late for us, like 9 pm, and by that time my bloodsugar had plummeted to 44, which sucked, and made my bloodsugar a bit high this morning because I went to bed immediately after eating.
I may be going a bit overboard on the exercise? It is one of the only things that makes me feel like I am really impacting my pregnancy in a positive way. I do the other things: take my vitamins and check my bloodsugars and eat well, but the exercise really makes me feel good. So this is what we did this weekend (me and baby boy that is):
Friday night: 1 1/2 hours of Forrest yoga. Little guy kicked the hardest I've felt him kick; my hand was right on my stomach as I was resting from half-wheel, and boom! I felt him kick right over my hand! I also am excited because when I do modified Warrior 2 pose, I can finally twist my hand around to grab my thigh instead of my shirt. Progress!
Saturday: The big ol' hike of 6+ miles, as described in prior blog post.
Sunday: Biking 9 miles to and from Karen and Thaddeus's for Karen's birthday brunch. Yes, exercise was negated somewhat by delicious bacon-caramelized onion-pumpkin quiche, but dang, yum!
And today I biked to Macarthur BART and will bike back home, so that's 10 miles of biking. Hoo-ee.
I feel great though, and I don't feel like it's doing anything other than good things to the bod and the babe. My heart rate is fine, and I feel strong.
Thursday I am going to my first acupuncture appointment. I am very excited about this. It is a step in the right direction as far as my blood pressure and circulation and general health goes. And, our insurance covers 12 appointments!! YES.
(Bicycle image from Etsy seller OnlyGoodDreams.)
Posted by Elka at 11:37 AM